It’s self-care made easy, designed to help you live well and thrive. Explore apps that can benefit anyone - as self-guided self-care or complements to clinical support. These wellness apps can help you navigate life’s challenges, and make small changes to improve your sleep, mood, relationships, and more. ![]() Visit ChooseHealthy online to learn more.Įveryone needs support for total health - mind, body, and spirit. Discount Programs: Get discounts on fitness club memberships, health tools, massage therapy, and more.Personal Health Coaching: Gain the confidence to meet your goals with health coaching.Stay Healthy: Check out the Healthy Resources Guide for a list of programs Kaiser offers, including health assessments, lifestyle programs, member discounts, health classes, and much more.Video Visits: The next time you schedule an appointment with your doctor you may be offered a video visit.Download the KP.org mobile app to email your doctor, schedule routine appointments, refill prescriptions, check lab results and the KP Preventive Care App to get appointment reminders and preventive services alerts for you and your family.Enroll at KP.org’s MyHealth Manager: Once enrolled you can email your doctor’s office with non-urgent health questions, schedule or cancel routine appointments, view most lab test results, refill prescriptions and have most mailed to your home, and find Kaiser locations and contact information on the go.How to choose your Primary Care Doctor: Remember, you should have your annual physical with your Primary Care Doctor once every year.Though further research is needed, the study shows that video visits are both effective and efficient.As a Kaiser member, take advantage of the resources available to you and your family to manage your healthcare and thrive. ![]() “Physicians who do a lot of video visits also find them beneficial. “We’re finding that patients find video visits very satisfying,” Dr.
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